One-On-One Coaching
This program is only for serious clients of any fitness level interested in a one on one with me (Mike), weekly check-ins, my personal phone number for any questions/concerns throughout your journey and working on your goals together! Clients will get a fully customized program to their current body composition and should expect to reach their goals. With this program you will experience a transformation from the inside out, learning everything you need to know to eventually become independent in your training/nutrition, achieving the confidence you deserve.
Plan Includes
Full Assessment
My personal phone number for communication.
Weekly progress picture check-ins.
Updates/Revisions to your program as needed to ensure we're continuing to see results and reach your goals.
Open to Men and Women
Science based routines.
Supplement Guidance
Detailed and very easy to follow program
A personalized diet plan according to what you prefer in our consultation with plenty of meal options and flexibility
Ketogenic, Kosher, Halal, Vegan, Vegetarian and Pescatarian options
A variety of different workouts weekly
Home or Gym
24/7 text support for questions, concerns or motivation
Open for Beginners, Intermediate and Advanced
Real results if you're willing to put in the real work.
My full support on your journey. We're in this together.
Available Worldwide
How it works
- It works by having your own customized meal plan and exercise plan to get the results you want.
Select Plan
16 weeks
One Time Payment
$2,199
monthly
Subscription